Tired of being sidelined by runner's diarrhea? Here's what experts recommend to get you back on the road. Rerouting your planned run, soiling your fave run shorts, and leaking like a water balloon are ...
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Runner's gut: Why some marathon runners find themselves sprinting to the toilet instead of the finish line
Running a marathon is no small feat. Athletes can expect to cover between 50-60,000 steps, burn over 3,000 calories and expel multiple liters of sweat to keep cool. Marathons and other long distance ...
You’re in the middle of a big race when, out of nowhere, your stomach starts to churn. Instead of focusing on crossing the finish line with a new PR, you’re now worried about just making it there ...
Q: I’m training for a half-marathon but have noticed an odd setback: Every time I run more than a few miles, I get diarrhea! Why does this happen, and can I prevent it? A: My athletic patients often ...
A new study finds that the physiological symptoms of runner's diarrhea may be due to mental, psychological stress instead. A runner’s level of perceived stress or anxiety had the strongest correlation ...
I was halfway across the Queensboro Bridge when a not-so-unfamiliar feeling hit me: I had to take a shit. I was 1.5 miles into my run, and I had emptied the tank just before I left my apartment. As I ...
Beating yourself up for sitting out Sunday’s TCS New York City Marathon? Don’t — your body might actually thank you. From blistered feet and aching joints to a churning stomach and battered muscles, ...
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