The term “GOAT” gets thrown around too freely these days. But given the punishing physical demands of CrossFit, the “sport of fitness”, Rich Froning Jr is one man who has truly earned it. The ...
Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...
A series of films about the annual CrossFit Games, enthusiastically embraced by the niche fitness community, have become surprise hits on streaming platforms. By Calum Marsh The morning after he ...
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