If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Ambient music is a common tool people use to help themselves focus when working or studying. Its calming atmosphere makes it ...

“Music is the medicine of the mind.” That is what American soldier and politician John A. Logan (1826–1886) once said. I kind of agree with it. Being a classically trained mezzosoprano, I know from ...

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. The biohacking market is projected to reach $69 billion by ...

There’s no shortage of apps and technology that claim to shift the brain into a “theta” state – said to help with relaxation, inward focus and sleep. But what exactly does it mean to change one’s ...