Low-energy pups perfect for chill pet parents.

Limonene and caryophyllene are typically very prominent in the strain’s lively terpene profile, contributing to its calming ...

Experience true relaxation with 'Relax River,' a video designed to create a peaceful, meditative space through serene nature ...

Step into serenity with RELAX RIVER – a captivating compilation of calming nature scenes and soothing water sounds. Enjoy ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

My parents have a 100-pound livestock guardian dog who’s fearless in the face of predators, but when it thunderstorms, he gets terrified. Even the bravest dogs get scared sometimes—in fact, it’s ...

When you worry too much about everything going on, you may want to know how to stop worrying, calm down, and reduce anxiety without stressing out about it. Don’t you hate it when you’re trying hard to ...

It’s been one of those days. By the time you finally sink into the couch, all you want to do is switch off. The thought crosses your mind—just one drink to take the edge off. I get it. I’ve been there ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or frustration.