From muscle aches and pains to healthy organs, we all want to feel our best. Reflexology is a focused study of trigger points on the hands and feet that connect to all the other parts of our body. We ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

MANILA, Philippines - The healing power of touch has been known through the ages, and has come to play an important role in many therapeutic methods. Reflexology, which applies this holistic ...

Share the best of The Jakarta Post with friends, family, or colleagues. As a subscriber, you can gift 3 to 5 articles each month that anyone can read—no subscription needed! The word reflexology ...

Manila, Philippines - Touted as a “silent killer,” diabetes is among the top causes of death worldwide. It is a chronic (lifelong) disease marked by high levels of sugar in the blood resulting from ...

Reflexology is a complementary therapy that is now available on the NHS. Although best administered by professionals, there are simple ways you can use this effective technique at home on members of ...

After a long, exhausting day, few things feel as good as taking your shoes off and giving your feet a little rub. But what if those few minutes of foot massage could do more than just relax your toes?