Many amateurs think that the golf swing is only made up of what happens above the hips. Just because we use our arms and back to rotate through the shot doesn’t mean that our feet aren’t just as ...

It's easy to see the importance of good footwork in sports such as boxing or football. But even though one does not actually move anywhere when making a golf swing, proper footwork is vital to a ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

25 years ago Mike Tyson lost his title to Buster Douglas. Naturally, the boxing and combat sports world has gathered to produce a number of beautiful, poetic, and insightful pieces on the rise and ...