The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

The human body's organs are not only under our skin and behind bones their counter-parts also take up residency on the bottoms of our feet, according to the theory behind reflexology, an ancient form ...

Stimulating pressure points through acupuncture or acupressure may help manage migraine. Read on to explore the best pressure points for migraine management. If you have chronic migraine, you’re ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment. Taylor Leamey wrote about all things wellness for CNET, specializing in ...