There are two main issues to consider with shoulder pain and lifting weights or resistance training. The first issue is the exercise itself. Is it generally safe for shoulders? What is the risk/reward ...

People with double-jointed shoulders have unusual levels of flexibility in their shoulder joints. Having double-jointed shoulders may sometimes lead to chronic pain and injuries. “Double-jointed” is ...

Saddled with shoulder discomfort or struggling to lift your arm? A rotator cuff tear could be causing your pain. "The rotator ...

Shoulder pain can affect people of all ages, especially those with injuries, medical problems, or wear and tear from aging.

Dead arm syndrome is a condition that affects the shoulder. It’s caused by repeated movements, which place stress on the joint. Over time, the shoulder becomes unstable, resulting in discomfort and ...

Prolonged immobility of the shoulder due to injury, surgery, or illness can lead to stiffness Frozen shoulder, also called adhesive capsulitis, is a condition characterised by stiffness and pain in ...

Thrower’s shoulder is a term for injuries that develop from repetitive, forceful overhand throws. Thrower’s shoulder is commonly seen in baseball pitchers. When you pitch, your shoulder rotates with ...

Many people tend to dismiss the root cause of constant shoulder pain as "stress" or "bad posture", when it can be much more complicated than that. There's perhaps no condition more misunderstood than ...