Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve heart health long-term.

In foods, polyphenols often show up as the pigments, aromas and flavors that make fruit and vegetables so distinctive such as ...

Blueberries may be famous for their “superfood” reputation, but their health powers shift once they’re baked into muffins or pies. Researchers found that while cooking, proofing, and baking do alter ...

Considering the benefits of the compound polyphenol, celebrity nutritionist Lovneet Batra curated a list of food ingredients that may help you load up on the nutrient and maintain healthy gut. Read ...

New research shows that the right combination of blending fruits can give your body a nutritional boost. (Getty) Smoothies can be a tasty and convenient way to get the important fruits and vegetables ...

Find out why polyphenols are so beneficial to the body and see 10 top sources of foods rich in polyphenols so you can get your fix. Regardless of what healthy eating plan you stick to, there’s one ...

Drinking a smoothie is a popular way to consume fruits and vegetables, many of which are rich in micronutrients called polyphenols. If this beverage is purchased at a store, it’s likely been ...

When Gabriella Prettelt first began bartending about eight years ago, the only patrons who ordered non-alcoholic beer were older adults. "You wouldn't catch anyone early 20s drinking it," said ...

Polyphenols are a category of chemicals that naturally occur in plants. There are more than 500 unique polyphenols. They have various health benefits, including reducing inflammation and lowering the ...