This Compact Home Gym Offers a Practical Alternative to Personal Training

Discover a top compact home gym for building consistent habits. amp is the smart workout device that creates your ...

The difference between a workout and personal training session

In the FOX8 House Call, Personal Trainer & Wellness Coach Deborah Stanton explains the difference between a workout and a ...

A personal trainer shares 3 exercises to improve balance for seniors over 65

Discover how to maintain independence after 65 with these simple, effective exercises that build stability and prevent falls.
The London Economic

Is Personal Training the Fastest-Growing Career in London?

As with any major world city, London is ever evolving and has always reinvented itself. But in 2025, one of the most ...

A Virginia Beach personal trainer thought he had bronchitis. It was Stage 4 lung cancer.

To Frank McKenna, movement is medicine. His gym, Better Beach Bodies, is unassuming — a small shack in the wooded West Neck area of Virginia Beach. If you’re not looking for it, you’ll miss it. Inside ...