After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging adults. Surprisingly, the benefits weren’t explained by fiber alone. Western and ...

Mediterranean and plant-forward diets appear to lower the odds of chronic constipation in aging adults, independent of fiber intake. Western and inflammatory diets show the opposite pattern, raising ...

Chronic constipation affects many people, and while it may seem harmless, it can lead to headache, bloating, gas, and severe ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

If you are one of those who suffer every time you try to go to the toilet, you are probably fed up with the generic advice to ...

Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows ...

People who struggle with chronic constipation have a new drug-free option to help get things moving again.It's a first-of-its-kind capsule about the size of a regular pill — but instead of releasing ...