New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to ...

Period blood color can change from bright red to dark red, pink, or brown at different points during menstruation, though ...

Period blood can be a bit of a chameleon. Depending on the day of your period, it may be bright red, deep red, or even dark brown and may even smell slightly acidic. But period blood also has the ...

A new study published in Clinical Nutrition suggests that daily consumption of skin-roasted peanuts improves brain vascular ...

A new study has found that eating 80 unsalted peanuts a day can improve brain blood flow and memory in older adults, which ...

There are many period products on the market from pads, tampons and cups to discs. Yet, there is a dearth of reliable information about how much menstrual blood they can hold — a useful metric for ...

What is the best tampon for a heavy flow? Menstrual blood flow differs with each individual, with some people having heavier flows than others. There are numerous tampon styles effective for various ...

Are you open to try free-bleeding? If you’re unfamiliar or only heard the term in passing, it’s the practice of allowing one’s self, when on their period, to bleed without blocking or collecting the ...