Peppermint oil comes from the peppermint plant, which is a hybrid of spearmint and water mint. People have used peppermint oil for centuries to treat a range of illnesses, including digestive ...

Potential benefits of peppermint tea include fresher breath, headache relief, improved digestion, and relief from menstrual cramps. However, more research is necessary to support these benefits.

Peppermint tea is naturally sweet and free of caffeine. It may be linked to health benefits, including improving digestion, boosting focus, and relieving migraine. Peppermint (Mentha × piperita) is an ...