A session will work your upper-body, adding fire to your shoulders, back, chest, arms and abdominals. Working out on an outdoor gym bar Parallette movements are called 'calisthenics', the technical ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? You’ve seen them in the gym, no doubt: those two parallette bars that you likely ...

The parallette L-sit, apart from looking badass, is awesome for building strength and stability through the core and hip flexors. The thing is, most guys don’t just automatically go from floor core ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Gymnasts are superhuman. Their muscles fire like pistons as they flex limbs with balletic ...