In a world that constantly demands our time, energy, and emotional labor, it’s easy to feel drained, overwhelmed, and ...

Did Kiki Nyoh get the summer internship she’s been hoping for? Did the boy she asked to her sorority’s formal say yes? Has a friend texted her or sent her a direct message (DM) on TikTok? Did she get ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

It’s very common in today’s American workplace for employees to feel overwhelmed at work — which can lead to reduced productivity, decreased job satisfaction and both mental and physical reactions.

It’s very common in today’s American workplace for employees to feel overwhelmed at work — which can lead to reduced productivity, decreased job satisfaction and both mental and physical reactions.

ST. LOUIS — Experts share that taking care of your mental health is just as important as taking care of your physical body. Still, with stress, deadlines and in this fast-paced society, you might find ...

Red lights are not merely intended to slow us down. They appear on the road of life so that we don't blur the lines between stop and go. Today far too many of us are blowing through the intersections ...

Psychologists explain how to stop feeling overwhelmed using science-backed techniques that help lower stress and improve mood.

Simone Biles is opening up about her anxiety about staying at the Olympic Village and preparing for competition. On Friday, Aug. 2, the most decorated United States gymnast of all time, 27, shared a ...