In our chaotic and fast-paced world, emotional intelligence keeps us grounded. It helps us be successful in our work and remain satisfied with our lives. Often we focus on what it means to be ...

Anger is a universal emotion. It's a powerful signal that something isn't right—a boundary has been crossed, you've been hurt, or you're feeling a sense of injustice. While it's a natural part of ...

Despite what you might think, intelligence isn't just about book smarts. Psychologists say emotional intelligence is highly underrated, but some women have it in spades. "There are two components of ...

Emotionally intelligent people know what is acceptable to say when someone is going through an emotional experience, and what is not. They care and are empathetic toward the emotions that other people ...