Burnout is a growing concern, but a simple bay leaf ritual offers a powerful solution. This practice provides mental closure, ...

A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...

“My 50s were hard," Foster said in her AARP interview. “I felt like a failure. I kept thinking I was supposed to do something ...

The night begins when you enter your room and toss your bag on the ground. You feel the tension of the day in your shoulders and the anxiety of tomorrow in your chest. You reach for your phone to ...

Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you’re ...

When evening draws to a close, Adina Musta goes through her own nighttime routine before getting into bed; of course, that wouldn't be complete without tucking in her Doberman. After spending all day ...

The pursuit of longer, thicker hair frustrates many people struggling with slow growth, thinning, or excessive shedding. While the average scalp hair grows approximately half an inch monthly, ...

You may not realize this, but your bedtime routine starts up to 12 hours before you go to sleep. Yes, upon waking in the ...

Everyone has their own version of nighttime self-care. A fancy skincare lineup, a cup of herbal tea, or maybe just turning the lights off and hoping for the best. Still, some routines are so ...