night owl, American Heart Association
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Uncover the hidden risks of being a night owl. New research reveals how staying up late can seriously impact your health. Photo credit: Shutterstock.com / PeopleImages.com - Yuri A The connection ...
Are you a night owl? If you’re the type of person who feels wide awake every night and tired every morning, you know how your internal circadian rhythm—also known as your chronotype—can feel out ...
Night owls face increased heart risks. A study found those active late at night have poorer heart health. This is due to a clash between their internal body clock and typical daily schedules.
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