Amazon has so many great workout outfits and accessories. No matter what type of workouts you’re into, whether you exercise ...

A Stanford Medicine study suggests that the shingles vaccine reduces dementia risk by 20% in older adults, offering first ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be easily ...

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

While I almost always advise on which is the new best smartphone, the majority of consumers don't upgrade every year. I have friends and family who tell me they don't want to upgrade and ask, "How can ...

This story is part of our mental health series. Find out more here. We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set ...

Prince William has been convinced to join Kate Middleton on her cold-water swims, a habit she has kept up since her cancer ...

Mitch Swarr and Charlie Creighton have wrestled every year of their high school careers. There wasn’t a whole lot the two ...