Arthritis is a common problem. According to the Centers for Disease Control and Prevention, more than 54 million American adults, or about 1 in 4, have some form of arthritis. Arthritis is a broad ...

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even a bit of fear. How can you stay active without making the pain worse? What ...

We've all worked with someone who was a pain in the neck. Avoiding them was often the best technique for reducing tension and discomfort. But for the 10% to 20% of adults who contend with neck pain, ...

DEAR MAYO CLINIC: I’ve been diagnosed with osteoarthritis, and my doctor says I need to start exercising. I want to, but the pain in my hips and knees makes even a walk around the block difficult. Are ...

Habitual neck cracking may seem harmless, but experts warn it can lead to long-term bone damage, osteoarthritis, and other ...

When Melinda Winner was diagnosed with rheumatoid arthritis (RA), she was overwhelmed by depression. “I laid around the house eating,” says Winner, now the author of A Complete Guide to Living with ...

It’s the New Year. Gyms are overcrowded with people who have set ambitious physical goals. Vitamin stores are packed with those who have made New Year resolutions to absorb more nutrients. And the ...

Text Neck Indicator app alerts users to proper posture. Text Neck/overuse syndrome is also a risk factor for degenerative arthritis. Text Neck is a progressive disorder, but can be corrected. Mobile ...

Exercise also helps you get to -- and stay at -- a healthy weight. That's critical for people with osteoarthritis. Excess weight increases the wear and tear on your joints, especially your knees and ...

DEAR MAYO CLINIC: I’ve been diagnosed with osteoarthritis, and my doctor says I need to start exercising. I want to, but the pain in my hips and knees makes even a walk around the block difficult. Are ...