Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

Changing weather, dust, or allergies often lead to the problem of a stuffy nose. It not only makes breathing difficult but can also cause headaches and disturb your sleep at night. Whether in children ...

We’ve all been there – you finally crawl into bed, desperate for rest, only for a blocked nose, scratchy throat or nagging cough to keep you awake. While a good night’s sleep is one of the best things ...

There are few things more irritating than climbing out of bed and finding your nose completely blocked. That morning stuffiness, often worse on waking than during the day, affects sleep quality, ...

Nasal obstruction is a blockage of the nasal cavity, which is the space inside the nose. It may occur due to excess mucus or structural changes to the nose. The nasal cavity divides into two passages, ...

One of the most common nose deformities is a deviated septum. A deviated septum can be moderate to severe, however, can lead to nasal obstruction and require treatment. Your nose is front and center ...

Nobody likes being sick. The sneezing, coughing and runny nose are enough to drive anyone crazy. But having a blocked nose, whether it's from an illness or just plain ol' seasonal allergies is perhaps ...

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...