She continued, “Try to plan some time, whether it be a special event or a night at home on the couch where you are ...

"Get them into a sport or an activity, something that they can learn from, something that they can work on, something that ...

I always thought I would be strict about screen time as a parent. Then I had kids. Despite some initial rules, my busy workload led to increased screen usage for my kids. I realized I needed to ...

Hatch Restore 3 mimics sunrise, enhances sleep, and offers a $5/month Hatch+ subscription. Anker MagGo Wireless Charging ...

A while back, I noticed that my screen time on my Android phone was high. Too high. I didn’t even realize how much time I spent using my phone until I checked the numbers. The problem I had was that I ...

Have kids with iPhones and iPads? As a parent, it’s a good idea to familiarize yourself with Apple’s Screen Time feature. These parental controls can be found in the Settings app under the Screen Time ...

Dear Annie: I never thought I had a screen time problem until my daughter called me out. The other night, we were sitting on the couch together, and she was excitedly telling me about her day. Without ...

This is part of a series of interviews with young Utahns making a meaningful impact on their communities’ — and their own — mental health. To protect their privacy, participants under 18 are ...

I know I shouldn't scroll on TikTok for hours on end, watch YouTube until I fall asleep or check Instagram the second my alarm goes off. I use my phone too much. But until recently, I didn't really ...

I like to break big purchases into cost per use. In the last 26 days, my phone is Bricked an average of 11 hours and 44 minutes a day. So in about 305 hours of use, it’s cost 18p an hour and that’s ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...