Immerse yourself in a world of relaxation and tranquility with this calming montage from RELAX RIVER. Experience serene water ...

Experience a moment of tranquility with this serene video from RELAX RIVER. Immerse yourself in the calming sights of gently ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

We've also got the one song scientists, presumably wearing lab coats in secret, underground facilities, determined is the single, most relaxing song of all time — so relaxing, it may reduce your ...

The relationship between a fan and an artist is always evolving. Before social media and the internet, that relationship was mostly made up of live performances and interviews in magazines or on the ...

Calm is making a play for some of your time spent listening to songs and podcasts. The popular meditation app is teaming up with Spotify to offer content via the streaming service. Select Calm ...

If you use video games to relax or relieve stress, a new collaboration between Microsoft Xbox and Calm, a leading sleep and meditation app, is looking to extend those benefits. Starting today, users ...

Janet Marlow is a performer and composer with a unique audience: pets. Marlow began making music for animals 20 years ago after realizing she could calm her pets with it. Doing so helps Marlow pair a ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

It’s been one of those days. By the time you finally sink into the couch, all you want to do is switch off. The thought crosses your mind—just one drink to take the edge off. I get it. I’ve been there ...