Changing your body requires discipline and consistency, but it doesn’t have to be an all-consuming pursuit. Despite what you’ve probably heard, you can build muscle and lose fat simultaneously. (At ...

Sacha Baron Cohen is shocking fans with his Men’s Fitness U.K. cover story, which includes photos of the muscular body transformation he underwent before filming scenes as Mephisto in the Marvel ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

The Rock was in tip-top physical condition while dominating the WWE in 2012 and capitalizing on his year-long feud with fellow wrestler John Cena. The Rock was in tip-top physical condition while ...

Elon Musk recently appeared on WTF with Nikhil Kamath, and as always, the conversation moved in many directions, from technology to life choices to health. But one thing that caught everyone’s ...

Sacha Baron Cohen (53) has gotten himself into serious shape for the Marvel series "Ironheart". On the cover of British "Men's Fitness" magazine, he shows off his well-defined abs and muscular arms.

People often say that to succeed in Hollywood, one must have "the look." Well, that's not exactly true. Although the show business world revolves around aesthetics, actors don't have to have "the look ...