Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.

An experimental new medication claims to help people lose weight without muscle loss. Here’s what you need to know about the ...

Vienna — The investigational monoclonal antibody trevogrumab was associated with lean mass preservation and greater loss of fat mass in people taking semaglutide, an interim trial data showed.

New research suggests popular weight loss drugs like Ozempic and Wegovy may affect more than just fat, raising questions about muscle strength and organ size after significant weight loss. University ...

Swap machines for 4 standing exercises that rebuild muscle, improve balance, and fight age-related strength loss after 50.

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be great ...

Ozempic’s weight loss benefits might come at the cost of muscle strength, even if muscle size remains relatively stable. This raises significant concerns for older adults, who are already at risk for ...

View post: Trainer Shares an Old-School Stretch That Improves Your Physique and Reverses Years of Slouching View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift ...

In a new paper published in Clinical Nutrition, "Sarcopenic Diabetes Is an Under-Recognized and Unmet Clinical Priority," ...

Carbohydrates, or carbs, are a type of macronutrient, a nutrient the body needs in large quantities. Your body converts carbs into energy to fuel your brain and body. Cutting back on carbs can aid in ...

Physical, emotional, and lifestyle changes may make weight loss harder after 40, but diet, exercise, and self-care practices can help. Hormonal and metabolic changes, stress, poor sleep, and the ...