Have you ever found yourself tossing and turning during a full moon? Maybe you wondered if the moonlight was keeping you ...

If you’ve ever found yourself tossing and turning during the brightest nights of the month, you’re not alone. Many people report that they can’t sleep during full moon phases, even if their sleep is ...

Can the full moon really affect your sleep, mood or energy levels? Here’s what we know about December’s cold moon – and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’ve gone to bed at your usual time, skipped that afternoon ...

A full buck moon is rising and shining this week and wreaking havoc on restful sleep. The full buck moon peaks at 4:37 PM on Thursday, July 10, 2025. Experts say July’s full moon could reduce sleep by ...

DEAR BONNIE: There was just another full moon, and I cannot sleep. What is up with this energy? My mom always told me that people’s energy can change during a full moon, but I never asked her why, and ...

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people have believed that the Moon has the power to stir up sleepless nights and ...

Do you notice changes in your nighttime self around the time of the full moon? I’m not talking about howling at it. I’m talking about changes to your sleep. A new study by researchers at Sweden’s ...

As the old folklore goes, if you are feeling extra tired and cranky this week, the upcoming full moon might be to blame. And while you definitely won’t turn into a werewolf, there is some data to ...

Joanna Fong-Isariyawongse does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...