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If you’re looking for a convenient, affordable, and effective way to stay active at home, especially on busy days, this ...

Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it simulates stair climbing, but your feet don’t leave the two pedals.

Savvy internet users know TikTok is a treasure trove for health and fitness tips. From recipes and workout guides to product reviews, there are hundreds of thousands — if not millions — of videos from ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...