CrossFit is known for being intense. But the fitness regime is also known for its close-knit community. If you join a CrossFit gym, don’t expect to walk in and do a class or workout without talking to ...

The Murph Workout -- a Memorial Day tradition that honors fallen Navy SEAL Lt. Michael Murphy -- is popular throughout the CrossFit and military community as a Hero-WOD, or Workout of the Day. With ...

If you are in the world of fitness or are familiar with CrossFit, you have probably heard of the Murph Challenge. Every year on Memorial Day, people across the globe honor fallen service members by ...

Memorial Murph Workouts are becoming a more mainstream event in the fitness community. The excitement inspires many unprepared people to attempt the event. These workouts are not designed for ...

Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while serving in the country's Armed Forces. While visiting memorials and ...

"Murph Challenge," a name that evokes respect and admiration in the CrossFit community and among fitness enthusiasts in general. This challenge is not just a test of strength and cardiovascular ...

COLUMBUS, Ga. (WRBL) – One Mile run, 100 pullups, 200 pushups, 300 squats and another 1 mile run all while wearing a 20LB vest. This is what former Navy Seal Michael P. Murphy called “Body Armor” and ...

The Murph is more than just a notoriously difficult CrossFit workout; it's also a <a href="https://www.menshealth.com/fitness/a19525288/the-history-behind-murph/" id ...

WILMINGTON, N.C. (WECT) - One way people around the country pay respects to America’s fallen heroes is with a Hero Workout called ‘Murph’. Dozens gathered at Crossfit Reignited on Memorial Day to ...

Christopher Gaffney does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

BABYLON, New York -- Memorial Day is a federal holiday in the United States for honoring and mourning the military personnel who have died while serving in the United States Armed Forces. In the ...

About 30 athletes did a rigorous set of up to 600 different calisthenics and two one mile runs at the OcalaMarion County Veterans Memorial Park on Saturday in a workout dubbed the Murph. This event ...