A Misspao gym in Zhongtaiyaxuan community in Chaoyang district.[Photo by Jiang Chenglong/China Daily] Misspao mini-gyms with room for one were put into use in Beijing on August 8, National Fitness Day ...

Be warned: The latest innovation in working out is not for the claustrophobic. However, this new kind of gym experience might be the perfect thing for those of us constantly on the go. Small ...

If you cannot make it to the gym, no problem! The truth is, fitness does not always require a fancy setup or heavy machines. Your home can be your mini gym if you use it right. Whether you are short ...