In the words of Carol Dweck, “Becoming is better than being.” As novice sixth grade math and English teachers, we’ve learned to approach our mid-year benchmark assessments not as final judgments but ...

As 2023 comes to a close, many people have begun to think about goals for 2024. However, one Virginia Tech expert said that most people tend to lose motivation as time progresses and suggests a ...

Neuroscientists have long known that perception is not a neutral recording of the outside world but a construction, stitched together from sensory data and prior experience. What is becoming harder to ...

Do you continue to take on any extra work your manager throws at you even when you’re at your breaking point? When your workload exceeds your capacity, it can lead to anxiety, stress and even burnout.

Legendary sales coach, motivational speaker, and inspirational author Jack Daly created the concept of “life by design,” which is about the mindset needed to crush your goals and elevate your personal ...

Bookending in business is a simple yet highly effective technique leaders can use to support productivity and create meaningful success in their roles. Your ability to create efficiencies and execute ...

"The only way to make sense out of change is to plunge into it, move with it, and join the dance." – Alan Watts Imagine if the secret to a thriving, resilient romantic relationship lay in the simple ...

Head Coach Sean Payton meets the media to discuss the mindset behind setting the initial 53-man roster, the process for practice-squad players and more. Kicker Wil Lutz talks with the media following ...

Mindset quotes are pearls of wisdom that are focused on positivity, growth, success and change. Reading growth mindset quotes can not only inspire and motivate you, but they can also boost your ...