In December 2020, Well+Good predicted as part of our annual Wellness Trends report that studio-quality fitness equipment would hit it big in 2021. And while at-home treadmills, bikes, and rowers are ...

I’m a Fitness Director, and I Think the Microformer Is One of the Best Ways To Get Stronger in 2021 The Microformer workout is designed to be a slow-and-steady sweat sesh that trains your slow-twitch ...

Opinions expressed by Entrepreneur contributors are their own. Undoubtedly, 2020 rocked many industries incredibly hard, threatening the very foundation that so many companies are built upon. The ...