In December 2020, Well+Good predicted as part of our annual Wellness Trends report that studio-quality fitness equipment would hit it big in 2021. And while at-home treadmills, bikes, and rowers are ...

Undoubtedly, 2020 rocked many industries incredibly hard, threatening the very foundation that so many companies are built upon. The fitness industry underwent significant changes in 2020 as people ...

With many studios bringing their fitness offerings outside, you're likely wondering "are outdoor workout classes safe?" I tried one to find out. Dr. García-Sastre is Professor in the Department of ...

Opinions expressed by Entrepreneur contributors are their own. Undoubtedly, 2020 rocked many industries incredibly hard, threatening the very foundation that so many companies are built upon. The ...