Verywell Health on MSN
9 fermented foods for better gut health and digestion
Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria ...
Why are fermented foods so good for gut health? Fermentation involves the breakdown of carbohydrates like sugars and starches by beneficial microorganisms like bacteria, yeasts, a ...
Each subtle cultural or personal twist to a fermented dish is felt by your body's microbial community. microgen/iStock via Getty Images Many people around the world make and eat fermented foods.
Some fermenting foods can carry the risk of a bacterium that produces an extremely strong toxin called bongkrekic acid ...
According to Lao, “Just about any vegetable can be fermented in paocai brine. The flavor of lacto-fermented pickles is more ...
Verywell Health on MSN
6 Fermented Foods That May Help Lower Blood Pressure
Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.
Lactic acid bacteria (LAB) are a diverse group of microorganisms that play a central role in the fermentation of foods, contributing not only to preservation and safety but also to enhanced ...
Microplastics, tiny plastic particles pervasive in agricultural environments, interact with and disrupt the microbial ...
Perfecting microbial manufacturing processes means taming its greatest asset: speed. This rapid process for creating ...
The far-reaching consequences of climate change inevitably include the production of foods and beverages, including wine. In New Zealand, winemaking is an important business, with exports worth more ...
Syngas fermentation is emerging as a versatile method for converting inexpensive and abundant gaseous feedstocks, such as carbon monoxide (CO), hydrogen (H₂) and carbon dioxide (CO₂), into valuable ...
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