Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...
Motivating yourself to do something you’re less than thrilled about - whether it’s getting up earlier or decluttering your home - is easier said than done. Whilst there are several amazing ways to ...
There are some sounds that just take over your TikTok FYP, and right now we, and millions of other people cannot get enough of Mel Robbins. Whether it's her 'Let Them' theory, her advice for people in ...
I was suffering burnout, but my lifehack saved me — viral ‘5-second rule’ revolutionized my mornings
Don’t sleep on this tip — it’s one you can count on. By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you actually lose the will ...
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