Mel Robbins is a widely known motivational speaker and author, and she also hosts her own show, 'The Mel Robbins Podcast'.

Mel Robbins tells Rachel that she was plagued by anxiety, trauma and “relentless self-hatred” when she was younger. Now she ...

Mel Robbins has revealed her easy, science-backed tip for falling asleep faster and it's so simple – all you need is a paper ...

Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...

Struggling with anxiety seems to be an almost-universal experience. From "worry burnout," chronic stress and people-pleasing to negative rumination and overthinking, many of us are well-familiar with ...

(CNN) — Do you get paralyzed by anxiety or overwhelmed by negative thoughts or depression? Here’s how to get out of your head and rocket yourself out of bed at the same time. I know it sounds ...