Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Every morning the sound of my alarm pulls me ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 ...

Feel like you’re constantly yelling at your kids to get off their phones? Wondering how to rein in their sky-high screen time? You’re not alone. Parents across the country are grappling with the same ...

When it comes to self-help, Mel Robbins is arguably the industry's preeminent guru. Her TED talk, "How to stop screwing yourself over," is one of the most watched of all time, with more than 33 ...

When it comes to self-help, Mel Robbins is arguably the industry's preeminent guru. Her TED talk, "How to stop screwing yourself over," is one of the most watched of all time, with more than 33 ...

Mel Robbins says she launched her podcast to have deeper conversations and it exploded into a global force. Her new book doubles down on agency, community, and honest talk that actually helps.