The Megaformer, beloved by endless celebrities, is like a souped-up Pilates reformer. It provides high-intensity, low-impact workouts using spring-based resistance. I tried a Megaformer workout class ...

Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) Sebastien Lagree would like to make one thing clear: “This. Is. Not.

SOUTH PHILADELPHIA (WPVI) -- One local man lost almost 40 pounds by committing to a new workout. Action News was there as 36-year-old Kyle Koenig worked on his elevator lunge inside Sculpt Fitness ...

If one of your New Year's Resolutions is to lose some weight, listen to this. One local man lost almost 40 pounds, by committing to a new workout. 36-year-old Kyle Koenig is working on his elevator ...

The very mention of a “megaformer” conjures up images of a scary apparatus designed to hurt the body in many ways. Maria Howard is a group exercise instructor for the YMCA of Greater Richmond and the ...

SLT is officially the lone Megaformer studio in New York City—here's what its merger with Brooklyn Bodyburn means for your workouts and the fitness world. “Our growth plan involves a combination of ...

A local Pilates studio and gym franchise, The WKRT (pronounced “workout”), is expanding to a third location in the retail area of the Brookland apartment complex in West Columbia. The third studio ...