Push-ups are a classic - but are you doing them to their full potential? In this video, we break down 25 push-up styles that ...

Push-ups are a reliable snapshot of upper-body muscular endurance and trunk stability. For men in their mid‑40s and beyond, they also track capacity that protects shoulders, supports daily tasks, and ...

I don't let the old man in,' Rick Barrett says after completing awe-inspiring set of push-ups dedicated to those who need ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...