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Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

If there's one thing we don't play about, it's sleep! We love seizing the day as much as the next person, but there's truly no better feeling than laying your head on a hotel-worthy pillow, burying ...

Imagine this: you're on a crowded plane, trying to catch some jet-lagged rest while the overhead lights sear into your eyes. Or, you're trying to sleep in on a weekend after a long week of work, and ...

These must-have eye masks help block unwanted light so you can get the best sleep of your life (even while you're traveling).

Sleep -- it's the necessity we all seek, but can struggle to secure in our modern, overstimulated world. The frenetic energy of daily life, the ubiquitous glow of screens, and the constant hum of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I picked up my first weighted sleep mask years ago, hoping it would help me ...

I'm a contributor specializing in sleep and beauty content. A good sleep mask is a great accessory to keep on your nightstand—it can help block out external light that may otherwise keep you awake, ...

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. Both masks have a soft ...

If you click on links we provide, we may receive compensation. It allows me to sleep soundly even when the cabin lights are on Maggie Horton is a shopping writer for PEOPLE who regularly covers buzzy ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. I’ve always prided myself on being the hostess ...

Why? One explanation could be the “synaptic homeostasis hypothesis,” the theory that increased slow-wave activity during ...