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Suffering From Sleep Apnea? Try Blowing Into a Conch Shell Almost Daily, New Study Suggests

If your partner snores so loudly that it makes you want to kick them out of bed, it might be because they’re suffering from obstructive sleep apnea (OSA). People with OSA repeatedly stop breathing ...
KOAT Albuquerque

Breathing into conch shells might relieve sleep apnea

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE MOST COMMON IS CALLED OBSTRUCTIVE SLEEP APNEA, OR OSA, FOR SHORT. NOW, A ...
Rolling Out

Breathe better with these proven lung protection strategies

The remarkable organs that bring oxygen to every cell in your body deserve special attention. Your lungs process approximately 11,000 liters of air daily, filtering contaminants and delivering ...
Smithsonian Magazine

Suffering From Sleep Apnea? Try Blowing Into a Conch Shell Almost Daily, New Study Suggests

A new study suggests blowing into a conch shell helps alleviate obstructive sleep apnea symptoms. Forest & Kim Starr via Wikimedia Commons under CC BY 3.0 US If your partner snores so loudly that it ...