Exercising regularly is an important part of maintaining good physical and mental health. Unfortunately, it can be easy to fall out of your normal fitness routine when away from home. Fortunately, ...

Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) Sebastien Lagree would like to make one thing clear: “This. Is. Not.

Pilates is often touted for its ability to aid in sculpting and toning your body, but there comes a point for many of us when a mat workout just doesn’t provide the results we desire. If you find your ...

There’s a new Pilates spin-off hitting the national workout scene called the Lagree Fitness Method. According to a Women’s Health report, Sebastien Lagree, an L.A. fitness guru, created the program ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Sebastien Lagree has graced the covers of ...

On the heels of his popular Megaformer, Hollywood trainer Sebastien Lagree (whose clients also include Jennifer Aniston, Ashley Graham and Bella Thorne) reveals his new Supra 2.0 machine and a new ...

The Lagree Fitness Method counts stars like Kim Kardashian among its followers. — -- Sebastien Lagree is the creator of the patented Lagree Fitness Method, inventor of the patented Megaformer and ...

The Lagree Method, a strength and endurance workout that's high-intensity but easy on the joints, is gaining traction in Charlotte as more dedicated studios open in the city. Why it matters: The ...

If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in ...

“It feels like I’m on a space ship piloted by the Darth Vader of fitness.” The Supraformer workout is a lot of things at once — strength, stretching, balance, aerobic. But that reaction, uttered by ...

There’s a new Pilates spin-off hitting the national workout scene called the Lagree Fitness Method. According to a Women’s Health report, Sebastien Lagree, an L.A. fitness guru, created the program ...