Victoria’s Secret models famously have some of the most envious bodies in the world, but training to hit the stage of the Victoria’s Secret Fashion Show — which airs Dec. 5 — can be an intense process ...

Pilates is all the rage these days. But for the guys who think it's just for the girls, let us introduce you to Lagree: a method that looks like Pilates, but is a whole different beast—blending ...

You've likely seen the buzz on social media or heard it from a friend: Lagree is everywhere. The workout, known for its intense, full-body burn on a machine called the Megaformer, has become a go-to ...

Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...

Dive into the world of Lagree Fitness as creator Sebastien Lagree breaks down how his revolutionary method is reshaping ...

A new small business has brought one of the trendiest workouts in Hollywood to Knoxville. New fitness studio Core Change, owned by Lacey Barr and Patrick Robinette, has debuted the Lagree Method, a ...

There’s a new Pilates spin-off hitting the national workout scene called the Lagree Fitness Method. According to a Women’s Health report, Sebastien Lagree, an L.A. fitness guru, created the program ...

The Lagree Fitness Method counts stars like Kim Kardashian among its followers. — -- Sebastien Lagree is the creator of the patented Lagree Fitness Method, inventor of the patented Megaformer and ...

Four years ago, I walked into my first reformer Pilates class and my approach to exercise was revolutionised. It taught me a few things: low-impact doesn’t equal low-intensity; a slower pace trumps ...

As an avid reformer Pilates fan who’s been attending classes (both in London and Melbourne) for more than two years now, I feel comfortable in stating that I’m on my way to mastering reformer as a ...

There’s a new Pilates spin-off hitting the national workout scene called the Lagree Fitness Method. According to a Women’s Health report, Sebastien Lagree, an L.A. fitness guru, created the program ...