Four years ago, I walked into my first reformer Pilates class and my approach to exercise was revolutionised. It taught me a few things: low-impact doesn’t equal low-intensity; a slower pace trumps ...

Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...

If you like Pilates but are looking for a faster-paced, more-intense workout, the Lagree method might be for you. Classes are offered across Canada, as well as in Germany, Britain and the United ...

Anne Mahlum signs all of her e-mails as SolidCore’s CMO: Chief Motivation Officer. And for good reason. After last night’s 50-minute class at her new Adams Morgan fitness studio, it was clear that ...

The ONLY Two-Location Lagree Studio in the State Marks a Milestone With Community, Transformation, and Strength SCOTTSDALE, AZ, UNITED STATES, February 14, 2025 ...

As an avid reformer Pilates fan who’s been attending classes (both in London and Melbourne) for more than two years now, I feel comfortable in stating that I’m on my way to mastering reformer as a ...

Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) Sebastien Lagree would like to make one thing clear: “This. Is. Not.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...

Got a strong core? How about those inner thigh muscles? Think they’re tight and tough? You might believe you’re in prime fighting shape until you hop aboard the Megaformer at Flylife Fitness, where co ...

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Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...