Young girl using mobile phone in bed at midnight, can't sleep Teens with too little sleep experience brain changes that could make them more impulsive and aggressive A lack of sleep interferes with ...

Parents of teens are always complaining about the amount of sleep their kids get. No matter how many hours teens sleep, they always seem tired. However, that is not a coincidence. According to Johns ...

OHSU researchers find catching at least seven hours of sleep a night will improve how you feel, how long you live A good ...

PORTLAND, Ore. — It's not just the dark nights and holiday rush creating anxiety this season. Doctors say a lack of sleep can send your stress levels soaring. Dr. Paul Giger, the medical director of ...

Sleep is a critical part of a child's overall health, but it can also be an important factor in the way they behave. According to a new study, getting enough sleep can help children combat the effects ...

If you regularly wake up from seven or eight hours of sleep still feeling tired, your instinct might be to start aiming for nine or even 10 hours a night — but that move might not solve the problem.

NEW YORK (Reuters Health) - New study findings suggest that a preference for nighttime over daytime activities may be associated with antisocial behavior in adolescences, even in children as young as ...

Q: My boyfriend says that lately I’ve been talking in my sleep and sometimes acting out my dreams. One time I actually hit him. He says it may be something called an REM sleep behavior disorder. This ...

Sleep is crucial, especially for pregnant women. Inadequate sleep during pregnancy can have many negative effects, including neurodevelopmental delays for the child, according to a new study. The ...

FRIDAY, June 13, 2025 (HealthDay News) — Brain changes in sleepless teens could make them more likely to be impulsive and aggressive, a new study says. Teenagers with less sleep had lower connectivity ...