Thanksgiving is here, which means a lot of time spent cooking delicious food in the kitchen. Jeffrey Beck, exercise specialist from the Intermountain Medical Center in Murray says, It also means ...
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GREENSBORO, N.C. -- Turkey and stuffing can get the best of us on Thanksgiving! But Lifestyle and Fitness Coach Rae Anne Mullins demonstrated 5 exercises you can do while you're cooking your ...
The holiday season usually means lots of indulging and not a lot of exercise — a recipe that usually translates into extra numbers on the scale. But fitting in fitness despite the lack of time and in ...
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