BAY VILLAGE, Ohio -- Women looking to learn practical self-defense skills have a number of opportunities to do so in Rocky River and Bay Village. The Bay Village Police Department is offering a free ...

YORK COUNTY, Pa. — The Spring Garden Township Police Department and Swatara Township Karate Academy are teaming up to provide a free self-defense class for women 14 and up. This is a beginner's class ...

LUBBOCK, TEXAS – The Texas Karate Institute announced they are hosting free women’s self-defense awareness classes. Classes will be offered every second Tuesday of the month at 7:00 p.m. until 8:00 ...

BANGOR, Maine (WABI) - After a new Get ME Fit every week in January, the segment returns for the first time since it switched to a monthly schedule. We’re taking a different approach for February and ...

With hate crimes on the rise in the U.S., a pair of Oakland women have been equipping people with self-defense tools for free. Martial arts instructor Mollii Khangsengsing shows a class of senior ...