Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – always incorporating the Pvolve equipment. Those workouts are ‘different ...

Start by standing with your feet hip-width apart, a resistance band anchored under your feet and held at shoulder height. Lower into a squat, keeping your chest lifted and knees tracking over your ...

Jennifer Aniston maintains natural beauty after 50 through simple habits, discipline and consistent routines any woman can ...

Your blueprint for long-term health lies in strategically balancing Cardio, Strength, and Mobility. Commit to touching each ...

Bazaar's October cover star reveals the compact workout tool she uses in-between set takes and while on holiday: "I never ...

Jennifer Aniston, 56, uses functional fitness workouts for longevity, her trainer said. Her workout staples include strength training, short bursts of cardio, and stability work. The sessions can be ...

Jennifer Aniston's promotions for Pvolve's "Strong for Fall" challenge continue, with a behind-the-scenes compilation of her tackling the workouts. The "Friends" star flaunted her toned physique ...

Today, Jennifer Aniston says she's the "most in shape" she's been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness. But after decades of pushing ...

Jennifer Aniston is "much gentler" on her body nowadays. The 56-year-old actress feels she now understands her body better than ever, and Jennifer has become "smarter" with her workout routines. The ...