If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

Crockett is seeking the Senate seat held by Republican John Cornyn, who is running for reelection in the GOP-dominated state.

A shakeup in the Texas 2026 U.S. Senate race sees Congresswoman Jasmine Crockett entering the Democratic primary after U.S.

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

With shorter days, colder temps, and the possibility of black ice lurking on the pavement, moving your run indoors might be looking a lot more appealing. But it can also bring up the question: Is ...

Is the treadmill harder or easier than running outdoors? Survey runners, and you’ll get plenty of different opinions on which feels harder or easier, but the basic physics of running are the same on ...

An active lifestyle is one major component of staying fit into your 50s and well beyond. While there are many ways to keep moving—yoga, weight training, and Pilates to name a few—there’s one type of ...

Martinus Evans didn’t mean to start, or even be part of, a movement like slow running — he simply needed to move. In 2011, a doctor told him he had to start exercising or he would die. Evans said he ...

For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

It’s easy to forget because he’s usually invisible, but we still have Joe Biden as president for four months. That’s a scary prospect considering his obvious cognitive decline. He’s spent almost half ...