A guided pranayama session with five deep breathing exercises for daily practice. This video shows proper techniques to ...

How to boost respiratory health with yoga? On this World Tuberculosis Day, check out the top 6 yoga asanas that can help ...

A simple routine that combines warmup asanas with guided breathing exercises to improve lung capacity and control. Each ...

Urban life can take a toll on your lungs, but simple breath based and mindful walking of a gentle natural detox expert ...

The lungs are the silent engines of vitality. They breathe life into every cell of the body, yet most people hardly give them ...

While the rate of adults who smoke is reportedly down to a record low of 11% and fewer adolescents are vaping, children and adults alike are leading more sedentary lifestyles that can pose a variety ...

A program at Allegheny Health Network is working to help patients breathe easier through music: patients spend 10-12 weeks learning to play the harmonica because playing it can help increase lung ...

‘At least I didn’t faint or vomit’ … Daoust tests his V02 max at Sheffield Hallam University’s Advanced Wellbeing Research Centre.Photograph: Gary Calton/The Guardian Lungs are amazing. There they sit ...

Please provide your email address to receive an email when new articles are posted on . Adults with asthma who participated in exercise programs including breathing, aerobic, relaxation and yoga ...

If you have chronic obstructive pulmonary disorder (COPD), exercise helps your lungs get stronger and work better, according to the American Lung Association (ALA). But can it reverse the effects of ...

CF is a chronic genetic condition that affects your lungs, digestive system, and other organs. At-home exercise can be an excellent way to manage your symptoms and improve your overall well-being.