The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

AUSTIN (KXAN) — September is Healthy Aging Awareness month. It is a time to remind ourselves as we get older to take care of our overall mental and physical health. KXAN’s Will DuPree and Sally ...

Explore the significance of exercise, particularly strength training, to healthy aging, and mitigating the risk of chronic ...

Healthy aging and exercise are invariably connected in older adults. Working out can help build stronger bones and muscles, which can lower the chance of falls and chronic conditions as you age.

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is not an inevitable part of aging, and many physical changes can be managed ...

"Our study delineated the molecular blueprint through which exercise reshapes human physiology, providing mechanistic insights into its health benefits. The identified exercise-induced factors, ...

For anyone interested in healthy aging, it can seem overwhelming to keep up with the latest trends. The good news is, many trends today focus on holistic approaches aiming to support your body's ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older. While some factors that contribute to aging, such as genetics, are out of ...

A Florida State University researcher is part of a pioneering team that has developed a new measure to understand and support ...